Back to All Events

Mat to Meridian with Leah and Vanessa

Join Leah and Vanessa for some much needed time going inward and treating body, mind, soul with presence and care.

We will begin with opening up space for community sharing and witnessing around the theme of revitalizing resilience and calling forth our creative and capable selves.

Much can be said for taking space to just be, in slience and present with what arises.

This is a unique opportunity to fine tune your intentions, or, be open to possibilities and be with what arises for you in a space that seeks to support you deeply.

Our breathwork and restorative yoga practice will take shape, and once settled into your restorative “nest”, you will receive a loving hands on aromatherapy adjustment from Leah, followed by an acupuncture (or acupressure if preferred) treatment from Vanesssa. Guidance through meditation, breath and visualization to enhance your experience will be offered as you rest and receive.

Expect to feel softened, safe, and relaxed in a blissful state of openness.

In our current external world, practices that tether you to solid ground and loving kindness towards self and others are crucial. We look forward to guiding you inward and forward in a more meaningful and clearly lit path.

register



Earlier Event: February 21
Breath and Bliss Therapy Ball Practice