Upcoming classes

Summer 2025 Outdoor Pop Ups in Clinton

Dates: (Saturdays) 6/28, 7/12, 7/19, 8/2

Practice yoga on beautiful sunny land with sweeping water views. BYOB yoga mat and props.

All 4 classes $80 please contact for drop-in.

See events page for more info and to register.

Perimenopause and Menopause Workshop with Dr. Trina Doerfler

Sunday, July 20th 11am-1:30pm

*includes yoga and breathing practices for perimenopause and menopause life stages, Q&A with dr. Trina.

Please see events page for more info and registration page to register.

Mentoring for Optimizing Wellness

Invest in yourself!

Spend some time in reflection, identify what’s off balance or in need of healing, and allow me to be of support as needed. Offering somatic therapy, yoga and meditation, wellness mentoring, nutrition counseling, reiki and aromatherapy, myofascial release, and strength & balance coaching.

1:1 first single session $150

1:1 single session $200

1:1 6 months $1,000 (monthly session)

1:1 12 months $1800 (monthly session)

please contact for private booking/one on one movement and nutritional coaching availability.