In these times, it is essential to care for ourselves on deeper levels. This workshop offers one of the best ways to access your inner creativity and achieve deep restoration. You’ll have the unique opportunity to explore your healing capacity through ancient and empowering practices. Journal prompting will guide you in crafting personal commitments to inspire your journey ahead.

Indulge Your Senses:

- Cocoa Mushroom Elixir: Enjoy a soothing Cocoa Mushroom Elixir as you reflect and connect with your inner self.

- Fresh Fruit: Treat yourself to a selection of fresh fruit, providing a refreshing complement to our workshop experience.

- Healing Touch: Experience the benefits of healing salves and aromatherapy, designed for cognitive optimization, providing a nurturing and healing atmosphere throughout the workshop.

- Acupuncture or Acupressure: Enjoy a personalized acupuncture (or acupressure of preferred) provided by Tara to further enhance your relaxation and well-being.

- Breathwork to Relax the Nervous System: Engage in breathwork techniques designed to relax the nervous system and bring you into a meditative state, deepening your exploration and self-awareness.

- Meditation: Participate in guided meditation sessions to calm the mind and connect with your inner self.

- Combination of Nidra and Restorative Yoga: Experience a peaceful blend of Nidra and restorative yoga practices designed to promote deep relaxation and rejuvenation.