Join in virtual community to honor the solstice- the summer season is to be embraced and enjoyed! Come and celebrate the shifts to longer brighter days and abundance of opportunities for growth!

Breathwork to release stagnant energy/previous seasons and open up fresh new pathways.

Yoga and lymphatic movement to open and revitalize the body

Reflection and journaling to create a mindful intentional presence and awareness

Practices for balancing summer energies